Unity Performance Academy

SMALL WINS EVERY DAY
Make positive lifestyle changes with weekly challenges and expert advice from leaders in their fields


Kyle Poleon

ELITE PERSONAL TRAINER
Introduces

THE ULTIMATE CORE WORKOUT

A strong and stable core improves performance in all aspects of training. Take on this challenge – set by one of London's top personal trainers, Kyle Poleon – to work your core with tried and tested exercises for building long-lasting functional strength.

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