Unity Performance Academy
SMALL WINS EVERY DAY
Make positive lifestyle changes with weekly challenges and expert advice from leaders in their fields
Kyle Poleon
ELITE PERSONAL TRAINERTHE ULTIMATE CORE WORKOUT
A strong and stable core improves performance in all aspects of training. Take on this challenge – set by one of London's top personal trainers, Kyle Poleon – to work your core with tried and tested exercises for building long-lasting functional strength.
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